PACKAGE DEALS NOW AVAILABLE!

Candle Lit Slow Vinyasa Flow
Join us for a candle-lit vinyasa slow flow designed to create space for your current state of being. This 1-hour practice blends intentional pranayama breathwork, gentle asana, and mindful movement to support grounding, presence, and release. The session will close with a soothing sound bowl meditation to seal the practice. All levels are welcome.

Date: Wednesdays
Time: 6:30 PM – 7:30 PM (please arrive early; class starts promptly)
Drop-In Fee: $15

Location:
The Good Shaman
6701 Highway 6, Suite 120
Missouri City, TX 77459

Come as you are and allow yourself an hour of intentional breath, movement, and stillness.