Benefits
- Promotes restful sleep
- Reduces anxiety and stress
- Relieves muscle tension
- Supports nervous system health
- Enhances relaxation
- Aids in reducing headaches
- Supports overall mental well-being
Uses
- Treating insomnia and sleep disorders
- Reducing anxiety and nervousness
- Alleviating menstrual cramps
- Easing muscle spasms
- Calming digestive discomfort
- Supporting stress relief
- Relieving headaches
Warnings
Consult your physician before use, especially if pregnant, nursing, or taking medication. May cause drowsiness; avoid driving or operating heavy machinery. Do not use if allergic to Valerian Root. Long-term use is not recommended.
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