Black Cohosh Root
Actaea racemosa
Black Cohosh Root is a deeply rooted botanical with a long legacy across traditional herbal, culinary, and spiritual practices. Revered for its bold, earthy character, this root has been historically incorporated into herbal preparations, ritual work, and intentional living traditions that honor balance, grounding, and inner strength.
Sustainably sourced and thoughtfully prepared, our Black Cohosh Root is cut and sifted for versatility and ease of use, making it suitable for herbal kitchens, apothecaries, and sacred spaces alike.
🌿 Culinary & Herbal Traditions
(Educational & Traditional Context)
In historical foodways and traditional herbal practices, Black Cohosh Root has been used in small, intentional amounts as part of:
• Traditional herbal teas and decoctions
• Botanical infusions and extracts
• Heritage tonics and bitter-style preparations
• Ancestral herbal food traditions
• Educational study of traditional plant use
Its strong, earthy profile makes it a botanical traditionally approached with respect and mindful preparation.
✨ Spiritual & Energetic Use
In spiritual, metaphysical, and folk traditions, Black Cohosh Root is often associated with:
• Grounding and protection
• Strengthening personal boundaries
• Supporting inner resilience and clarity
• Clearing heavy or stagnant energy
• Rituals focused on transition and transformation
Commonly used in spell jars, charm bags, incense blends, altar offerings, or energy-focused practices.
🫖 Ways to Use
• Herbal teas or long-simmered decoctions
• Tincture and extract crafting
• Culinary-adjacent herbal preparations
• Ritual and ceremonial blends
• Apothecary jars, study collections, or altar work
⚠️ Important Use Notes
• Use in moderation and with intention
• Not recommended during pregnancy or breastfeeding
• Avoid use if managing liver concerns or hormone-sensitive conditions
• Consult a qualified professional before use if taking medications
• This product is not intended to diagnose, treat, cure, or prevent any disease
📦 Product Details
• Loose Black Cohosh Root (sold by the ounce)
• Cut & sifted
• Carefully packaged in small batches
• Stored in a clean, temperature-controlled environment
• Prepared and packaged by TGS Botanicals / The Good Shaman
🌱 Intentional Living Note
This botanical is offered as a bridge between ancestral wisdom and modern intentional living—honoring both the physical traditions of herbal foodways and the energetic practices of spiritual connection.