The magic of breathing lies in our mindfulness of it.

Join us for a powerful introduction to breathwork—a gentle yet transformative practice that helps us tune into the present moment and reconnect with our inner selves. When we breathe consciously, we activate more than just our lungs—we awaken the potential to shift our emotions, improve our health, and enhance our relationships.

In this session, you’ll learn:

·        How intentional breathing regulates the nervous system

·        Ways breath supports emotional clarity and resilience

·        How breathwork nurtures deeper, more authentic connections with others

Whether you're seeking greater inner peace, emotional balance, or more meaningful relationships, breathwork offers a path to reconnect from the inside out.
🕊️ Breathe better. Live fuller. Connect deeper.

All levels welcome – no experience needed!
The Good Shaman – 6701 Hwy 6, Ste 120, Missouri City, TX 77459
Sunday, September 21, 2 PM-5 PM

Snacks and tea will be served afterwards

LOVE EXCHANGE: $57
Contact: 832-539-6587

Please bring a mat and meditation pillow.

Let your breath be your guide.