An invitation to join a community of like-minded people to share in healing vibes and self-care. 

Step into sacred space to pause, reflect, and reconnect with your inner rhythm. This guided group experience is designed to support relaxation, energetic realignment, and emotional clarity through the therapeutic power of sound and breath-work.

 

Host: Charlene Fox

More details on her can be found here.

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What to Expect:

• ✨ Gentle Yoga Movement — Awaken the body with ease and grace
• ✨ Breathwork — Calm your mind and connect to your inner rhythm
• ✨ Guided Meditation — Journey inward to a place of peace
• ✨ Gong Sound Bath — Vibrations to elevate the spirit and clear stuck energies

✨ A Sound Wave Party for Your Brain!
Just relax your muscles, close your eyes, and let the gong's cosmic healing frequencies melt away stress and tension.

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What to Bring?
A yoga mat, layers for comfort, and an open mind and heart.

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Why Attend?
– Recharge your nervous system and emotional state
– Release physical and energetic tension
– Realign with your internal balance and rhythm
– Experience the subtle yet powerful effects of therapeutic sound in a safe and nurturing space

Cosmic Calm Awaits ☄️

This is more than a session — it's a sound immersion and recalibration to awaken your senses and harmonize your inner world. Whether you're seeking stillness, clarity, or simply space to breathe, you’ll leave feeling lighter, clearer, and more connected.

Space is limited — Reserve Early!